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RATNA SAGAR HEALTH & PHYSICAL EDUCATION CLASS 9

Rs. 429.00
Rs. 469.00
Rs. 429.00
-9%

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Book Name: Mainstreaming Health and Physical Education – Class 9 (with Record Book)
Class: 9
Subject: Health & Physical Education
Series: Mainstreaming Health and Physical Education
Publisher: Ratna Sagar Pvt. Ltd.
Author: Jogiswar Goswami
Board: CBSE (Suitable for CBSE and many State Boards)
Language: English
Category: Physical Education Textbook
ISBN: 9789352909100
Record Book ISBN: 9789352909124
Binding: Paperback (with FREE Activity & Project Record Book)

Publisher: Ratna Sagar
Authors: Dr. Jogiswar Goswami

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    Details

    Mainstreaming Health and Physical Education – Class 9 is a comprehensive textbook prepared according to the latest CBSE guidelines for Health and Physical Education. The book is designed not only to teach sports and physical fitness but also to promote students' physical, mental, emotional, and social well-being.

    The series follows the four-strand approach recommended by CBSE and integrates sports education, health awareness, fitness, SEWA (Social Empowerment through Work Education and Action), and activity record maintenance into one complete course. A FREE Activity & Project Record Book is included with the textbook for practical work and assessment.

    Features

  • Written according to the latest CBSE curriculum
  • Covers all four CBSE strands comprehensively
  • Student-friendly language and presentation
  • Detailed explanation of sports and games
  • History and rules of major games
  • STEP (Space, Task, Equipment, People) teaching method
  • Fitness and wellness activities
  • Health education and lifestyle management
  • SEWA (Social Empowerment through Work Education and Action) projects
  • Chapter introductions and learning objectives
  • Interesting facts about different sports
  • Practical activities and projects
  • Revision questions at the end of topics
  • FREE Activity & Project Record Book included
  • Suitable for continuous assessment and practical evaluation 

    • Contents

    FeatureDetails
    Book NameMainstreaming Health and Physical Education – Class 9
    Class9
    SubjectHealth & Physical Education
    AuthorJogiswar Goswami
    PublisherRatna Sagar Pvt. Ltd.
    BoardCBSE & State Boards
    ISBN9789352909100
    Record Book ISBN9789352909124
    LanguageEnglish
    BindingPaperback
    Free SupplementActivity & Project Record Book


    Educational Benefits

    • Develops physical fitness and endurance
    • Promotes healthy lifestyle habits
    • Improves knowledge of sports and games
    • Builds teamwork and leadership qualities
    • Encourages discipline and sportsmanship
    • Enhances mental and emotional well-being
    • Develops social responsibility through SEWA
    • Improves practical sports skills
    • Supports CBSE practical assessment
    • Encourages lifelong fitness habits
    • Builds self-confidence and self-esteem
    • Develops leadership and communication skills

    Summary

    Mainstreaming Health and Physical Education – Class 9 by Jogiswar Goswami is Ratna Sagar's CBSE-aligned textbook that integrates sports education, health awareness, fitness, SEWA projects, and practical assessment into one comprehensive course. With its four-strand structure, detailed coverage of games and health topics, and a FREE Activity & Project Record Book, it provides students with both theoretical knowledge and practical skills needed for holistic development. 

    RATNA SAGAR HEALTH & PHYSICAL EDUCATION CLASS 9
    RATNA SAGAR HEALTH & PHYSICAL EDUCATION CLASS 9

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