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RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 12

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Book Name: A Textbook of Physical Education – 12
Class: 12
Subject: Physical Education
Series: A Textbook of Physical Education
Publisher: Ratna Sagar Pvt. Ltd.
Author: Dr. Jogiswar Goswami
Language: English
Category: Physical Education Textbook
Board: CBSE
ISBN: 9789358520484 (Revised & Updated Edition)
Binding: Paperback

Publisher: Ratna Sagar
Authors: Dr. Jogiswar Goswami

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    Details

    A Textbook of Physical Education – Class 12 is a comprehensive textbook designed according to the latest CBSE syllabus and NEP 2020 guidelines. The book provides in-depth knowledge of physical fitness, sports training, health education, sports psychology, yoga, anatomy, physiology, and wellness. It is written in a simple and student-friendly style and includes competency-based questions, practical applications, flowcharts, tables, summaries, and sample question papers for effective examination preparation.

    The book serves as a complete resource for both theoretical understanding and practical application of Physical Education concepts required for CBSE Class 12 examinations.

    Features

  • Based on the latest CBSE syllabus (Code 048)
  • Aligned with NEP 2020 recommendations
  • Competency-based questions included
  • MCQs, Very Short Answer, Short Answer and Long Answer Questions
  • Assertion-Reasoning questions
  • Data-Based Questions
  • Case-Based Questions
  • Picture-Based Questions
  • Art Integration activities
  • Flow Charts and Tables for concept clarity
  • Chapter Summaries for quick revision
  • Glossary of important terms
  • Sample Question Paper included
  • Examination-oriented content
  • Practical and application-based learning
  • Student-friendly presentation
  • Contents

    FeatureDetails
    Book NameA Textbook of Physical Education – 12
    Class12
    SubjectPhysical Education
    PublisherRatna Sagar Pvt. Ltd.
    AuthorDr. Jogiswar Goswami
    ISBN9789358520484
    LanguageEnglish
    BoardCBSE
    BindingPaperback
    CategoryPhysical Education Textbook


    Educational Benefits

    • Develops knowledge of health and fitness
    • Enhances understanding of sports training methods
    • Improves awareness of nutrition and wellness
    • Builds understanding of anatomy and physiology
    • Develops knowledge of sports psychology
    • Strengthens concepts of biomechanics and performance
    • Encourages physical activity and healthy lifestyles
    • Improves understanding of yoga and preventive healthcare
    • Helps in CBSE board examination preparation
    • Supports holistic personality development
    • Creates awareness about sports careers
    • Strengthens practical and theoretical understanding of Physical Education


    Summary

    A Textbook of Physical Education – Class 12 by Dr. Jogiswar Goswami is a CBSE-aligned Physical Education textbook published by Ratna Sagar. The book covers sports management, nutrition, yoga, biomechanics, physiology, psychology, training methods, and fitness education through competency-based learning, flowcharts, summaries, and practical applications. It serves as a complete resource for Class 12 students preparing for CBSE Physical Education examinations. 

    RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 12
    RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 12

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