Features
Contents
| Feature | Details |
|---|---|
| Book Name | A Textbook of Physical Education – 12 |
| Class | 12 |
| Subject | Physical Education |
| Publisher | Ratna Sagar Pvt. Ltd. |
| Author | Dr. Jogiswar Goswami |
| ISBN | 9789358520484 |
| Language | English |
| Board | CBSE |
| Binding | Paperback |
| Category | Physical Education Textbook |
Educational Benefits
- Develops knowledge of health and fitness
- Enhances understanding of sports training methods
- Improves awareness of nutrition and wellness
- Builds understanding of anatomy and physiology
- Develops knowledge of sports psychology
- Strengthens concepts of biomechanics and performance
- Encourages physical activity and healthy lifestyles
- Improves understanding of yoga and preventive healthcare
- Helps in CBSE board examination preparation
- Supports holistic personality development
- Creates awareness about sports careers
- Strengthens practical and theoretical understanding of Physical Education
Summary
A Textbook of Physical Education – Class 12 by Dr. Jogiswar Goswami is a CBSE-aligned Physical Education textbook published by Ratna Sagar. The book covers sports management, nutrition, yoga, biomechanics, physiology, psychology, training methods, and fitness education through competency-based learning, flowcharts, summaries, and practical applications. It serves as a complete resource for Class 12 students preparing for CBSE Physical Education examinations.

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RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 12
