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RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 11

Rs. 479.00
Rs. 499.00
Rs. 479.00
-4%

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Book Name: A Textbook of Physical Education – 11
Class: 11
Subject: Physical Education
Series: A Textbook of Physical Education
Publisher: Ratna Sagar Pvt. Ltd.
Author: Dr. Jogiswar Goswami
Language: English
Category: Physical Education Textbook
Board: CBSE
ISBN: 9789358520477 (Revised & Updated Edition)
Binding: Paperback

Publisher: Ratna Sagar
Authors: Dr. Jogiswar Goswami

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    Details

    A Textbook of Physical Education – Class 11 is a comprehensive textbook designed according to the latest CBSE syllabus and NEP 2020 guidelines. The book helps students understand the importance of physical fitness, sports, wellness, yoga, health education, and career opportunities in physical education. The content is presented in a simple, student-friendly manner with practical examples, competency-based questions, summaries, flowcharts, and illustrations.

    The book integrates physical, social, emotional, nutritional, intellectual, financial, and environmental aspects of wellness, helping students develop a holistic understanding of health and fitness.

    Features

  • Based on the latest CBSE syllabus (Code 048)
  • Aligned with NEP 2020 recommendations
  • Competency-based questions included
  • Art Integration activities
  • Tables, diagrams, and flowcharts for concept clarity
  • Chapter summaries for quick revision
  • Glossary of important terms
  • Student-friendly language and presentation
  • Focus on health, fitness, and wellness
  • Sports and games-related knowledge
  • Career guidance in Physical Education
  • Practical and application-based learning
  • Examination-oriented content
  • Supports holistic development

    • Contents

    FeatureDetails
    Book NameA Textbook of Physical Education – 11
    Class11
    SubjectPhysical Education
    PublisherRatna Sagar Pvt. Ltd.
    AuthorDr. Jogiswar Goswami
    ISBN9789358520477
    LanguageEnglish
    BoardCBSE
    BindingPaperback
    CategoryPhysical Education Textbook


    Educational Benefits

    • Develops knowledge of health and fitness
    • Enhances understanding of sports and wellness
    • Improves awareness of healthy lifestyles
    • Builds understanding of anatomy and physiology
    • Develops knowledge of sports psychology
    • Strengthens concepts of training and performance
    • Encourages physical activity and fitness
    • Improves understanding of yoga and wellness
    • Helps in examination preparation
    • Supports holistic personality development
    • Creates awareness about sports careers



    Summary

    A Textbook of Physical Education – Class 11 by Dr. Jogiswar Goswami is a CBSE-aligned Physical Education textbook published by Ratna Sagar. The book covers fitness, wellness, yoga, anatomy, biomechanics, psychology, training methods, and sports education through competency-based learning, illustrations, summaries, and practical applications. It serves as a complete resource for Class 11 students studying Physical Education under the CBSE curriculum. 

    RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 11
    RATNA SAGAR A TEXT BOOK OF PHYSICAL EDUCATION CLASS 11

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